Weigh In record (no journal entry) for 21 August 2016
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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1231 kcal
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Fat: 49.96g | Prot: 41.45g | Carb: 145.81g.
Breakfast: Andros Compote Pomme Allégée, Jordans Country Crisp Sirop d'érable et Noix de Pécan, Bjorg Soja Vanille Bio. Lunch: Carottes, Andros Compote Pomme Fraise sans Sucres Ajoutés, Oeuf, Bjorg Palets Céréales et Lentilles Curry Bio, Salade Verte. Dinner: Picard Gougère, Andros Compote Pomme Allégée, Créaline Purée de Carottes. Snacks/Other: Bonne Maman Monsieur Biscuit à la Ferme, Lait de Soja, Kiwi. more...
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losing 0.8 lb a week
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