mcecyr's Journal, 18 August 2016

123.9 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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319 kcal

Fat: 4.23g | Prot: 21.34g | Carb: 55.06g.   Breakfast: Suco de Couve, Suco de Couve, Fhom Biscoito de Tapioca e Quinoa, Masterfoods Molho de Mostarda, Café, Jasmine Proteína Texturizada De Soja, Leão Chá Branco, Pão Integral. more...

1391 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...