mcecyr's Journal, 09 August 2016

124.3 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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314 kcal

Fat: 2.37g | Prot: 18.90g | Carb: 51.10g.   Breakfast: Termogenic Puris, Café, Optimum Nutrition Whey Protein, Massa Leve Pizza de Frigideira, Bimbo Rap10 Fit, Homus, Tapioca. more...

1364 kcal

Activities & Exercise: Washing Dishes - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 13 hours. more...