Weigh In record (no journal entry) for 09 August 2016
|
244.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2016:
|
2691 kcal
|
Fat: 106.39g | Prot: 134.99g | Carb: 289.82g.
Breakfast: Чистая Линия Мороженое Крем-Брюле в Вафельном Стаканчике, Равиолло Пельмени Классические, Сметана, Сливочное Масло, Кофе, Чай с Лимоном. Lunch: Персики, Красные Помидоры, Макароны Отварные, Свинина Запеченая, Русский Дар Квас. Dinner: Арбуз, Аморе Горбуша Холодного Копчения, Борщ. more...
|
|
2803 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VerWolf's weight history
|