Weigh In record (no journal entry) for 09 August 2016
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124.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2016:
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1393 kcal
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Fat: 51.30g | Prot: 47.35g | Carb: 175.10g.
Breakfast: Bjorg Soja Vanille Bio, Mangue Séchée, Carrefour Crunchy Muesli Choco. Lunch: Andros Compote Pomme Allégée, Chou-Fleur, Carrefour Discount Carottes Râpées Assaisonnées, Bonduelle Taboulet, Bjorg Avoine Façon Risotto aux Légumes Bio. Dinner: Mousline Purée Saveur à l'ancienne, Chou-Fleur, Bonduelle Taboulet, Carrefour Discount Carottes Râpées Assaisonnées, Activia Éclats de Noix Céréale, Radis. Snacks/Other: Bjorg Lait de Soja Vanille, Carrefour Glace Vanille Caramel. more...
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1512 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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