Weigh In record (no journal entry) for 27 July 2016
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160.7 lb
Lost so far: 5.5 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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585 kcal
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Fat: 20.67g | Prot: 14.29g | Carb: 98.10g.
Breakfast: Pain Blanc, Monoprix Beurre Doux, Canderel Sucrette Sucralose, Café, Auchan Lait Écrémé. Lunch: Le Jardin d'Orante Sauce Salade Balsamique Sans Huile, Concombre (Pelé), Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons. more...
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gaining 4.6 lb a week
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