Weigh In record (no journal entry) for 23 July 2016
|
152.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 July 2016:
|
1559 kcal
|
Fat: 115.90g | Prot: 113.86g | Carb: 6.66g.
Breakfast: Bell Peppers, Wright Brand Natural Hickory Smoked Bacon, Coffee, Heavy Cream, Fried Egg. Lunch: Beef Brisket. Dinner: Baken-ets Traditional Fried Pork Skins. more...
|
losing 2.1 lb a week
|
Comments
Wow! You weren't big before but you look even more amazing! Congratualtions!!
23 Jul 16 by member: NinerMom91
|
23 Jul 16 by member: Caterpillar2Butterfly
|
23 Jul 16 by member: tina1098
|
Way to get back on it, baby! Let's go! #grindtime
25 Jul 16 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kppgreen's weight history
|