Weigh In record (no journal entry) for 12 July 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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249 kcal
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Fat: 13.30g | Prot: 10.60g | Carb: 22.44g.
Breakfast: Tirolez Queijo Prato, Becel Margarina Sabor Manteiga, Pão Francês Integral, Maçã. more...
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gaining 20.1 lb a week
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