Weigh In record (no journal entry) for 11 July 2016
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204.4 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2016:
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1218 kcal
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Fat: 45.14g | Prot: 78.53g | Carb: 132.15g.
Breakfast: Baguette, Monoprix Beurre Doux, Sucre, Thé Vert. Lunch: Baguette, Mayonnaise, Piquebroche Brochettes de Dinde, Champignons, Poivrons Rouges Doux, Tomates. more...
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3621 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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