Weigh In record (no journal entry) for 10 July 2016
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159.8 lb
Lost so far: 6.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2016:
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795 kcal
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Fat: 22.84g | Prot: 36.58g | Carb: 94.96g.
Breakfast: Beurre, Auchan Lait Écrémé, Café, Canderel Sucrette Sucralose, Pain Complet. Lunch: Pêches, U Quinoa et Boulgour, Filet Mignon de Porc, Haricots Verts Cuits (à partir de Frais), Melon. Dinner: Champagne, Pizza au Fromage. Snacks/Other: Canderel Sucrette Sucralose, Thé Earl Grey. more...
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1766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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