Weigh In record (no journal entry) for 10 July 2016
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121.5 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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292 kcal
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Fat: 2.52g | Prot: 1.75g | Carb: 49.44g.
Breakfast: Свежевыжатый Яблочный Сок. Lunch: Кофе Хауз Дабл Капучино Карамель. more...
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losing 7.7 lb a week
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