Weigh In record (no journal entry) for 07 July 2016
|
147.0 lb
Lost so far: 5.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2016:
|
632 kcal
|
Fat: 35.28g | Prot: 65.01g | Carb: 10.97g.
Breakfast: Bacon, Ovo, Nestlé Creme de Leite. Dinner: Óleo de Coco, Azeitonas Verdes, Hortifruti Patinho Moído, Berinjela. Snacks/Other: Nestlé Creme de Leite. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CamilaBicalho's weight history
|