Weigh In record (no journal entry) for 07 July 2016
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217.6 lb
Lost so far: 58.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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1147 kcal
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Fat: 98.94g | Prot: 60.15g | Carb: 1.02g.
Lunch: Dr. Orgânico Óleo de Coco Virgem Orgânico, Toya Manteiga Comum, Ovo. Dinner: Vigor Queijo Parmesão Ralado, Músculo Bovino. more...
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gaining 0.9 lb a week
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VitorTrigueiro's weight history
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