Weigh In record (no journal entry) for 06 July 2016
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198.2 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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179 kcal
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Fat: 9.96g | Prot: 11.25g | Carb: 11.57g.
Breakfast: Café. Lunch: Gervais Le Petit Suisse, Tomates, Concombre (Pelé). more...
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losing 7.7 lb a week
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loulagrande's weight history
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