Weigh In record (no journal entry) for 05 July 2016
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101.4 lb
Lost so far: 20.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2016:
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1169 kcal
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Fat: 45.17g | Prot: 66.79g | Carb: 137.27g.
Dinner: Datte, Bjorg Galettes 4 Céréales (4,6g), Belle France Mélange Grillé Salé, Datte, Brocoli, U Mouliné de Légumes Variés, Baklava, Auchan Colin d'Alaska. Snacks/Other: Eco + Lait. more...
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1275 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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