KayDeeRey's Journal, 20 January 2010

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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495 kcal

Fat: 13.68g | Prot: 23.81g | Carb: 76.10g.   Breakfast: Low fat cream cheese, Tomato, Whole Wheat Bagel. Lunch: kraft dressing Sun-dried tomato vinegrette, Campbells Select harvest chicken with egg noodles soup, salad. Snacks/Other: banana. more...

2185 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 7 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 50 minutes. more...