Weigh In record (no journal entry) for 01 July 2016
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149.0 lb
Lost so far: 3.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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1049 kcal
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Fat: 62.93g | Prot: 101.32g | Carb: 22.22g.
Lunch: Alface, Pepino (com Casca), Subway Tomate, Hortifruti Patinho Moído. Dinner: Subway Tomate, Queijo Provolone, Sadia Mussarela, Azeitonas Verdes, Sadia Calabresa, Couve-Flor. more...
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steady weight
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CamilaBicalho's weight history
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