sarahjayne11's Journal, 29 June 2016

149.9 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 48.19g | Prot: 34.95g | Carb: 190.30g.   Breakfast: Melons Cantaloup, Carrefour Baguette Complète, Beurre (Salé), Carrefour Pain de Campagne. Lunch: La Vache qui rit La Vache Qui Rit Légère, Tarte aux Légumes, Croissants au Beurre, Pastèque. Snacks/Other: Bahlsen Pick Up. more...

1990 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...