Weigh In record (no journal entry) for 24 June 2016
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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281 kcal
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Fat: 14.28g | Prot: 24.12g | Carb: 14.72g.
Breakfast: Cucumber (Peeled), Cherry Tomatoes, Вологодская Ягода Шампиньоны, Egg White. Snacks/Other: Wasa Fibre Rye Bread with Sesame Seeds and Oat Flakes, Sliced Ham (Extra Lean), Almonds. more...
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gaining 2.5 lb a week
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_lulumila_'s weight history
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