Weigh In record (no journal entry) for 23 June 2016
|
205.0 lb
Lost so far: 7.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2016:
|
885 kcal
|
Fat: 31.64g | Prot: 50.11g | Carb: 96.02g.
Breakfast: Pommes. Lunch: Yoplait Yaourt Nature Sucré de Canne, Steak de Bœuf, Notre Jardin Lentilles. Dinner: Yoplait Yaourt Nature Sucré de Canne, Tomates, Oeuf sur le Plat. Snacks/Other: Pommes. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coco9797's weight history
|