_lulumila_'s Journal, 13 June 2016

Weigh In record (no journal entry) for 13 June 2016
115.1 lb Lost so far: 12.8 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2016:
1248 kcal Fat: 40.34g | Prot: 108.24g | Carb: 114.90g.   Breakfast: Strawberries, Селяночка Геркулес Овсяные Хлопья, Blueberries. Lunch: Теремок Гречка с Грибами, Cooked Asparagus (from Fresh), Agama Филе Сибаса, Olive Oil, Cherry Tomatoes, Arla Apetina Light, Hungarian Peppers. Dinner: Olympus Greek Yogurt 0%, Приосколье Куриная Грудка. Snacks/Other: President Творог 0,2%, Elle & Vire Йогурт 0%, Lindt Горький Шоколад 70% Какао. more...
gaining 0.8 lb a week

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