Weigh In record (no journal entry) for 13 June 2016
|
115.1 lb
Lost so far: 12.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2016:
|
1248 kcal
|
Fat: 40.34g | Prot: 108.24g | Carb: 114.90g.
Breakfast: Strawberries, Селяночка Геркулес Овсяные Хлопья, Blueberries. Lunch: Теремок Гречка с Грибами, Cooked Asparagus (from Fresh), Agama Филе Сибаса, Olive Oil, Cherry Tomatoes, Arla Apetina Light, Hungarian Peppers. Dinner: Olympus Greek Yogurt 0%, Приосколье Куриная Грудка. Snacks/Other: President Творог 0,2%, Elle & Vire Йогурт 0%, Lindt Горький Шоколад 70% Какао. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_lulumila_'s weight history
|