Weigh In record (no journal entry) for 08 June 2016
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113.5 lb
Lost so far: 2.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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442 kcal
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Fat: 10.01g | Prot: 49.01g | Carb: 38.05g.
Breakfast: Pain Complet, Candia Candy'up Chocolaté. Lunch: Nespresso Café, Saumon Rose, Courgette. more...
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losing 2.3 lb a week
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