Weigh In record (no journal entry) for 06 June 2016
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155.0 lb
Lost so far: 11.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2016:
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1009 kcal
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Fat: 32.55g | Prot: 41.04g | Carb: 146.84g.
Breakfast: Milbona Beurre Allégé, Pain Blanc, Auchan Lait Écrémé, Café, Canderel Sucrette Sucralose. Lunch: La Laitière Yaourt Fruits Pâtissiers, Le Jardin d'Orante Vinaigrette sans Huile, Cantal, Charcuterie en Tranches de Jambon, Mâche. Dinner: Figues Sèches, Oranges, Purée de Pommes de Terre au Lait (Frais), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Abricots, Banane. more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 26.2 lb a week
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