Weigh In record (no journal entry) for 30 November 2011
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263.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2011:
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1244 kcal
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Fat: 49.91g | Prot: 78.32g | Carb: 163.23g.
Breakfast: Instant Grits, Deli Deluxe American Cheese, Real Bacon Pieces. Lunch: Lemon Pepper Rotisserie Chicken, Baked Beans. Dinner: Oven Roasted Turkey Breast & White Turkey, Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist. Snacks/Other: Sugar Free Strawberry Preserves, Sandwich Thins Mini's, Real Bacon Pieces, Fat Free Zesty Italian Dressing, classic iceberg salad, Sugar Free Chocolate Pudding Snack. more...
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gaining 1.6 lb a week
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