Weigh In record (no journal entry) for 03 June 2016
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147.9 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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1390 kcal
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Fat: 37.54g | Prot: 39.14g | Carb: 227.09g.
Breakfast: Auchan Jus Multifruits, Datte, Banane, HEMA Pain d'épices. Lunch: Liebig Soupe Légumes du Soleil, Sveltesse Ferme et Fondant Chocolat Noir, La Vache qui rit La Vache Qui Rit Légère, Petits Pains. Dinner: Picard Crème Glacée Vanille, Picard Tarte Tatin, Truffade. more...
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1963 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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losing 1.5 lb a week
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