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geovannaabreu
Journal
02 Jun 16
geovannaabreu's Journal, 02 June 2016
geovannaabreu's Profile
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Weigh In record (no journal entry) for 02 June 2016
149.9 lb
Lost so far:
2.2 lb
.
Still to go:
28.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 June 2016:
1064 kcal
Fat: 38.85g | Prot: 84.84g | Carb: 102.26g.
Breakfast:
Banana.
Lunch:
Ovo Cozido, Maçã.
Dinner:
Salmão Cozido, Frescatto Filé de Salmão Defumado Fatiado, Laranjas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ).
more...
1674 kcal
Activities & Exercise:
Reading - 10 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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