Weigh In record (no journal entry) for 01 June 2016
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114.0 lb
Lost so far: 1.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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669 kcal
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Fat: 24.79g | Prot: 22.70g | Carb: 93.20g.
Breakfast: Pain Complet, Café Expresso. Lunch: Brugnon, Auchan Crème Fraîche Épaisse Légère 15%, Haricots Verts Cuits (à partir de Frais), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Karéléa Sablés Coco Vanille, Pommes Pink Lady, Karéléa Soupe Détox aux Légumes Verts et à l'artichaut. Snacks/Other: Wasa Fibres. more...
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losing 6.2 lb a week
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