Weigh In record (no journal entry) for 31 May 2016
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114.9 lb
Lost so far: 0.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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782 kcal
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Fat: 25.05g | Prot: 30.47g | Carb: 113.32g.
Breakfast: Côte d'Or 70% Noir Intense, Nespresso Café, Pain Complet. Lunch: Café Expresso, Pommes Pink Lady, Labeyrie Saumon Fumé d'écosse, Pâtes (Cuites), Cora Crème Fraiche Légère. Dinner: Karéléa Sablés Coco Vanille, Marque U Encas Mûre, Karéléa Soupe Détox aux Légumes Verts et à l'artichaut. Snacks/Other: Thé sans Sucre, Grany Barre de Céréales Pomme. more...
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losing 12.3 lb a week
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