Mumenli's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
116.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:
699 kcal Fat: 25.32g | Prot: 34.18g | Carb: 90.12g.   Breakfast: Thé sans Sucre, Pain Complet. Lunch: Sushi West Riz Vinaigré, Nespresso Café, Perrier Eau Gazeuse, Carrefour Sélection Chocolat Noir aux Écorces d'Orange, Planet Sushi Yakitori Saumon, Sushi Shop Soupe Miso, Eat Sushi Salade de Choux Japonais. Dinner: Karéléa Sablés Coco Vanille, Brugnon, Karéléa Soupe Détox aux Légumes Verts et à l'artichaut. Snacks/Other: Thé sans Sucre. more...
gaining 6.2 lb a week

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