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233.0 lb
Lost so far: 8.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2016:
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367 kcal
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Fat: 12.15g | Prot: 7.43g | Carb: 58.60g.
Breakfast: Tea with Milk, Banana Bread. more...
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losing 1.0 lb a week
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