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_lulumila_
Journal
21 May 16
_lulumila_'s Journal, 21 May 2016
_lulumila_'s Profile
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Weigh In record (no journal entry) for 21 May 2016
114.0 lb
Lost so far:
13.9 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2016:
818 kcal
Fat: 30.68g | Prot: 41.95g | Carb: 94.65g.
Breakfast:
Mango, Blueberries, Strawberries, Селяночка Геркулес Овсяные Хлопья.
Lunch:
Теремок Гречка с Грибами, Agama Филе Сибаса.
Snacks/Other:
Lindt Dark Chocolate, Elle & Vire Йогурт 0%.
more...
1449 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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