sarahjayne11's Journal, 13 May 2016

148.8 lb Lost so far: 5.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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422 kcal

Fat: 9.19g | Prot: 7.69g | Carb: 84.14g.   Breakfast: Bjorg Galettes de Riz Complet, Datte, Joker Multifruit, Beurre de Cacahuètes, Banane. more...

2060 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...