Weigh In record (no journal entry) for 12 May 2016
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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1019 kcal
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Fat: 23.35g | Prot: 90.84g | Carb: 104.26g.
Lunch: Weight Watchers Pain de Mie Complet sans Croûte, Gerblé Confiture Myrtille sans Sucres Ajoutés, Framboises, Carrefour Fromage Blanc 3,2%, Régime Dukan Galette au Son d'avoine avec Édulcorant, Fleury Michon Surimi, Fleury Michon Blanc de Poulet (40g), Florette Mâche. Dinner: Yoplait Panier de Yoplait Extra Mandarine, Le Gaulois Aiguillettes de Poulet, Courgette, Florette Mâche. Snacks/Other: Gerlinéa Barres Céréales Abricot, Gerblé Biscuit Pomme Noisette. more...
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losing 7.7 lb a week
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