Weigh In record (no journal entry) for 28 March 2014
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120.4 lb
Lost so far: 1.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2014:
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912 kcal
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Fat: 37.54g | Prot: 59.16g | Carb: 86.85g.
Breakfast: Carrefour Lait Demi Écrémé , Bio Village Son d'avoine, Banane, Carrefour Discount Yaourt Nature, Fraises. Lunch: Le Gaulois Escalope de Poulet . Dinner: Glace à la Vanille Riche, Nutella Nutella, Crêpes Nature. Snacks/Other: Dolce Gusto Café au Lait. more...
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1749 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 6 hours, Resting - 4 hours, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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