Weigh In record (no journal entry) for 29 March 2014
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120.2 lb
Lost so far: 1.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1110 kcal
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Fat: 37.46g | Prot: 43.97g | Carb: 152.22g.
Breakfast: Bio Village Son d'avoine, Danone Yaourt Nature Velouté. Lunch: Olives Vertes, Pommes (sans Peau), Picard Lasagnes Saumon Tomate et Roquette. Dinner: Datte, Traditions d'Asie Nems au Poulet, Auchan Macédoine de Légumes, Gâteau au Yaourt. Snacks/Other: Sucre. more...
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1791 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Sitting - 7 hours, Resting - 2 hours, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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