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future250
Journal
14 Feb 16
future250's Journal, 14 February 2016
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Weigh In record (no journal entry) for 14 February 2016
132.3 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2016:
601 kcal
Fat: 17.67g | Prot: 44.74g | Carb: 63.56g.
Breakfast:
Céréale d'Avoine (Instantanée, Seche, Fortifiée), Eco + Lait.
Lunch:
Carottes, Olives Vertes.
Dinner:
Eco + Lait, Marque Repère Petits Pois Carottes, Le Gaulois Escalope de Poulet.
Snacks/Other:
Eco + Chocolat Noir 70%.
more...
1443 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
gaining 0.5 lb a week
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