Weigh In record (no journal entry) for 06 May 2016
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204.6 lb
Lost so far: 51.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1396 kcal
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Fat: 108.26g | Prot: 64.86g | Carb: 51.56g.
Breakfast: Abacate, Café, Copra Óleo de Coco Extra Virgem. Lunch: Sadia Linguiça Fininha, Sadia Filé de Peito, Contra-filé, Legumes Refogados. more...
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losing 1.0 lb a week
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cristianofreitas's weight history
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