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mcecyr
Journal
23 Apr 16
mcecyr's Journal, 23 April 2016
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Weigh In record (no journal entry) for 23 April 2016
119.0 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2016:
6 kcal
Fat: 0.05g | Prot: 0.70g | Carb: 0.51g.
Breakfast:
Café, Água, Imbiara Farinha de Maracujá.
more...
1295 kcal
Activities & Exercise:
Resting - 12 hours and 20 minutes, Sleeping - 11 hours and 40 minutes.
more...
losing 3.1 lb a week
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