Weigh In record (no journal entry) for 23 April 2016
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125.4 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2016:
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1252 kcal
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Fat: 32.64g | Prot: 56.09g | Carb: 163.98g.
Breakfast: Gerblé Pain aux Graines sans Gluten, Monoprix Beurre Doux, Framboises, Kiwi, Fraises. Lunch: Parmesan (Râpé), Riz Basmati (Cuit), Melons d'Eaux, Monoprix Émincés de Poulet au Curry. Dinner: Parmesan (Râpé), Tulip Bœuf en Gelée, Riz Basmati (Cuit). Snacks/Other: Bordeaux, Côte d'Or Chocolat au Lait, Gerblé Pain aux Graines sans Gluten. more...
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1667 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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