Weigh In record (no journal entry) for 22 April 2016
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151.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2016:
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1493 kcal
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Fat: 28.23g | Prot: 94.46g | Carb: 217.89g.
Breakfast: Blanc d'Oeuf Cuit, Son de Blé (Brut), Boulgour (Cuit), Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait de Soja. Lunch: Huile d'Olive, Sauce de Soja, Carrefour Compote Pommes sans Sucres Ajoutés, Escalope de Poulet, Nouilles, bortchtch. Dinner: Sojasun Yaourt Nature, gateau à l'ananas, Dia Chair de Crabe, Légumes Crus, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cœur de Boeuf. Snacks/Other: Haribo Crocodiles, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature. more...
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losing 2.0 lb a week
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