Weigh In record (no journal entry) for 19 April 2016
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151.2 lb
Lost so far: 3.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2016:
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1163 kcal
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Fat: 42.55g | Prot: 60.82g | Carb: 133.27g.
Breakfast: Pain Blanc, Monoprix Beurre Doux, Café, Auchan Lait Écrémé, Canderel Sucrette Sucralose. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Pastèque, Blanquette de Veau. Dinner: Dia Saint Félicien, Beurre, Pain Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pommes de Terre (Chair, avec du Sel, Bouillies), Blanquette de Veau. Snacks/Other: Pastèque. more...
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2031 kcal
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Activities & Exercise:
Scuba Diving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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