Ray Nunez's Journal, 18 April 2016

Weigh In record (no journal entry) for 18 April 2016
325.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2016:
1700 kcal Fat: 70.00g | Prot: 58.00g | Carb: 215.00g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), N' Joy Oatmeal with Gourmet Toppings - Crunchy Nut. Lunch: Arby's Sweet Tea (16 oz), Arby's Curly Fries (Medium), Arby's Reuben Sandwich. more...
gaining 0.0 lb a week



     
 

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