Weigh In record (no journal entry) for 18 April 2016
|
325.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
1700 kcal
|
Fat: 70.00g | Prot: 58.00g | Carb: 215.00g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), N' Joy Oatmeal with Gourmet Toppings - Crunchy Nut. Lunch: Arby's Sweet Tea (16 oz), Arby's Curly Fries (Medium), Arby's Reuben Sandwich. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ray Nunez's weight history
|