Merci dame nature....
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2016:
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929 kcal
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Fat: 26.42g | Prot: 34.46g | Carb: 134.36g.
Breakfast: lait demi, râpé coco, avoine, miel, pomme. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Picard Ravioli Ricotta Épinard, Sauce Tomate. Snacks/Other: Carrefour Pitas Nature, Grany Barre de Céréales Chocolat. more...
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1981 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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gaining 7.7 lb a week
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