mcecyr's Journal, 12 April 2016

mcecyr's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2016

123.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2016:

568 kcal

Fat: 35.72g | Prot: 52.10g | Carb: 10.17g. Breakfast: Água, Mãe Terra Guaraná em Pó, Água, Café. Lunch: Nestlé Optifast Omelete de Queijo, Café. Dinner: Chá (Infusão). Snacks/Other: Queijo Provolone, Queijo Branco. more...

1517 kcal

Activities & Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...

gaining 1.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mcecyr's weight history

view complete history

mcecyr's Journal, 12 April 2016

Submit a Comment

Other Related Links

Members

mcecyr's weight history