sarahjayne11's Journal, 11 April 2016

149.0 lb Lost so far: 5.3 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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942 kcal

Fat: 24.89g | Prot: 39.51g | Carb: 140.74g.   Breakfast: Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé. Lunch: Picard Carottes à la Thaïlandaise, Picard Escalope de Dinde à la Viennoise. Snacks/Other: Banane, Carrefour Pitas Nature. more...

2179 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...