Weigh In record (no journal entry) for 09 April 2016
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192.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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713 kcal
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Fat: 25.06g | Prot: 62.96g | Carb: 65.74g.
Breakfast: Kellogg's Special K Cracker Chips - Sour Cream & Onion, 3 Musketeers 3 Musketeers (Fun Size), Dannon Light & Fit Greek Yogurt - Strawberry, Market Pantry Light Mozzarella String Cheese, Eggland's Best Hard Cooked Peeled Eggs. more...
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losing 0.5 lb a week
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