Weigh In record (no journal entry) for 08 April 2016
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127.2 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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1419 kcal
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Fat: 51.10g | Prot: 73.58g | Carb: 136.16g.
Breakfast: Kiwi. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Harry's Pain de Mie Complet (42g), Carrefour Steak Haché Pur Boeuf 15% MG, Poivrons, Camembert. Dinner: Bonduelle Petits Pois Carottes, Patate Douce, Bonduelle Petits Pois Carottes, Pain Complet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Vin de Table Rouge, Fleury Michon Le Supérieur sans Couenne, Auchan Chocolat Noir Noisettes Entières, Yoplait Panier de Yoplait. more...
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1406 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.2 lb a week
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