Weigh In record (no journal entry) for 05 April 2016
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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813 kcal
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Fat: 14.98g | Prot: 51.00g | Carb: 122.63g.
Breakfast: Banane, Muffins Anglais de Blé Entier, Beurre (Salé), Carrefour Jus de Clémentine. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Cassegrain Courgettes Cuisinées à la Provençale, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Riz Blanc. more...
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losing 6.2 lb a week
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