Weigh In record (no journal entry) for 03 April 2016
|
124.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2016:
|
378 kcal
|
Fat: 8.86g | Prot: 9.60g | Carb: 68.01g.
Breakfast: Cafezinho, Água. Lunch: Cafezinho, Tal e Qual Adoçante, Abacaxi, Lasanha sem Carne. Snacks/Other: Cafezinho, Keep Light Pao de Queijo Integral. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcecyr's weight history
|