margaux.lav's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
148.2 lb Lost so far: 6.8 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2016:
1930 kcal Fat: 74.11g | Prot: 66.70g | Carb: 247.00g.   Breakfast: Câlin Fromage Blanc 0%, Kellogg's Spécial K Chocolat au Lait. Lunch: McDonald's Muffin Chocolat, McDonald's Coca Cola (Grande), McDonald's Wrap Poulet Bacon, McDonald's Deluxe Potatoes (Grande). Dinner: Uncle Ben's Riz Long Grain, Merguez. more...
2008 kcal Activities & Exercise: Vélo elliptique - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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