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margaux.lav
Journal
30 Mar 16
margaux.lav's Journal, 30 March 2016
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Weigh In record (no journal entry) for 30 March 2016
148.2 lb
Lost so far:
6.8 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2016:
1930 kcal
Fat: 74.11g | Prot: 66.70g | Carb: 247.00g.
Breakfast:
Câlin Fromage Blanc 0%, Kellogg's Spécial K Chocolat au Lait.
Lunch:
McDonald's Muffin Chocolat, McDonald's Coca Cola (Grande), McDonald's Wrap Poulet Bacon, McDonald's Deluxe Potatoes (Grande).
Dinner:
Uncle Ben's Riz Long Grain, Merguez.
more...
2008 kcal
Activities & Exercise:
Vélo elliptique - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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